Eating for Health[无师自通系列：健康饮食]简介，目录书摘

2020-03-30 09:38 来源：京东作者：京东

内容简介:Let an expert nutritionist put you on the road to good health. Teach Yourself Eating for Health gives you a practical and easy-to-follow diet plan from nutritional expert Sara Kirkham. The plan features foods that can boost health and possibly add to your longevity.

作者简介:

Sara Kirkham is a full-time nutritionist and fitness consultant. She was formerly a nutrition consultant and weight loss expert for David Lloyd Leisure, and developed successful diet and weight-loss programs for thousands of members, in addition to developing the company’s nutrition website.

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